The AIRWAAV Performance Mouthpiece can help keep your cortisol at the correct level when exercising.īecause high-intensity and endurance exercise puts extra stress on your body, these activities increase your natural levels of cortisol. It’s an important hormone, but you don’t want to let your cortisol levels get too high or too low.
Cortisol can cause a number of things to happen in the body, like regulating your metabolism, controlling your blood pressure, and maintaining the salt and water balance in your body.
It’s a steroid hormone produced in and released from the adrenal glands. Sometimes called the stress hormone, cortisol is released during physical and mental stress.
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